Amount of 20:1 eicosenoic, gadoleic in SUBWAY, tuna sub on white bread with lettuce and tomato

Fast Foods

In 100 g (Grams) of SUBWAY, tuna sub on white bread with lettuce and tomato there is 0.046 g of 20:1 eicosenoic, gadoleic. Change amount

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20:1 eicosenoic, gadoleic

20:1 eicosenoic, gadoleic is a nutrient present in many other foods. The below table lists foods high in 20:1 eicosenoic, gadoleic other than SUBWAY, tuna sub on white bread with lettuce and tomato.

Oil, spotted seal (Alaska Native) 15.02 g 15.02%
Fish oil, herring 13.625 g 13.62%
Fish oil, cod liver 10.422 g 10.42%
Oil, beluga, whale (Alaska Native) 9.56 g 9.56%
Oil, mustard 6.19 g 6.19%
Fish oil, sardine 5.986 g 5.99%
Oil, bearded seal (Oogruk) (Alaska Native) 4.847 g 4.85%
Spices, mustard seed, ground 3.994 g 3.99%
Fish oil, salmon 3.859 g 3.86%
Fish, eel, mixed species, cooked, dry heat 3.846 g 3.85%
Fish, herring, Atlantic, pickled 3.648 g 3.65%
Fish, eel, mixed species, raw 3 g 3%
Fish, halibut, greenland, cooked, dry heat 2.868 g 2.87%
Nuts, beechnuts, dried 2.757 g 2.76%
Fish, halibut, Greenland, raw 2.237 g 2.24%
Nuts, macadamia nuts, dry roasted, without salt added 1.925 g 1.92%
Nuts, macadamia nuts, dry roasted, with salt added 1.925 g 1.92%
Nuts, macadamia nuts, raw 1.89 g 1.89%
Fish, sablefish, smoked 1.87 g 1.87%
Fish, sablefish, cooked, dry heat 1.82 g 1.82%
SUBWAY, tuna sub on white bread with lettuce and tomato

SUBWAY, tuna sub on white bread with lettuce and tomato is a type of Fast Foods. The most significant nutrients in SUBWAY, tuna sub on white bread with lettuce and tomato are listed below.

Water 58.17 g 58.17%
Energy (calorie) 221 kcal
Energy (joule) 927 kJ
Protein 12.33 g 12.33%
Total lipid (fat) 12.04 g 12.04%
Ash 1.51 g 1.51%
Carbohydrate, by difference 15.95 g 15.95%
Fiber, total dietary 0.7 g 0.7%
Sugars, total 1.93 g 1.93%
Sucrose 0 g
Glucose (dextrose) 0.47 g 0.47%
Fructose 1.1 g 1.1%
Lactose 0 g
Maltose 0.37 g 0.37%
Galactose 0 g
Starch 12.4 g 12.4%
Calcium, Ca 136 mg 0.14%
Iron, Fe 1.57 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 109 mg 0.11%

Nutrients in SUBWAY, tuna sub on white bread with lettuce and tomato